Breathwork is a practice which uses conscious connected breathing technique to expand consciousness, move stuck energy, release suppressed emotions & limiting beliefs. Many people that have practised breathwork have called it the most powerful healing experience of there life.
Reiki healing moving stuck energy with the Power of Reiki. Reiki is a natural and simple healing method that allows you to absorb more life force energy. The Reiki method vitalises your life force and balances the energies in your body. This is a natural healing energy that flows in a powerful and concentrated form.
200 YTT Radiantly Alive